Nutrition & Balance Blueprint - Tier 1

🌿 PoomzyFit 6-Day Meal Plan & Grocery Reset

Support Wellness | 6-Day Plan + Grocery Guide

This simple, nourishing meal plan is part of my wellness gift to YOU—designed to support hormone balance, brain function, gut health, and real-life routines for women and families.

This $10 bundle is your way of supporting the free workouts, accountability, and wellness resources I offer each week. Your purchase goes directly toward helping more women and families thrive—physically, mentally, and spiritually.

💚 What’s Inside:

✅ 6-Day Balanced Meal Plan (Plant-based & non-plant-based options)

✅ Easy 3-day batch cooking style (cook once, eat twice!)

✅ Grocery List organized for ease and affordability

✅ Kid-friendly ideas + postpartum-mama support

✅ Alkaline-focused, hormone and brain chemistry nourishment

This is real food. Real results. Real support.

Download it today—and thank you for giving back. 🙏🏾