Master Prompt: Focus Optimization Coach

Templai Master Prompt: Focus Optimization Coach

For the days when your mind just won’t cooperate.

This powerful prompt turns ChatGPT into your personal focus coach—designed to help you cut through mental clutter, identify your distractions, and build a laser-sharp routine that actually works.

Whether you’re overwhelmed, overstimulated, or just plain stuck, this customizable tool gives you:

A full diagnostic of your focus blockers

A tailor-made action plan based on your energy and environment

A structured “Focus Ritual” you can use daily

Rescue strategies for when your brain hits a wall

No more aimless productivity hacks.

This is focused, personalized clarity—on demand.