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Deep Meditative Calm · Piano with Ethnic Flute · 5.00 Hz Theta · 72 Minutes Meditation Music

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The intuition you have been ignoring speaks most clearly at 4 to 8 Hz.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 5.00 Hz, the nervous system is operating in the register where change is most available.


Composed for Third Eye Chakra and Throat Chakra resonance. Water and Air element. Waning Crescent and Waxing Gibbous energy. Listen at dawn, 5am-7am.


Major is the mode of arrival. The sound of something being resolved rather than sought. For a nervous system that has been bracing against uncertainty, this is precisely the signal it needs to begin releasing.


Whatever brought you here - exhaustion, pain, a restlessness you can’t name, a sense that something needs to shift - it doesn’t need to be solved before you press play. The theta state doesn’t require context. It only requires the body.


Frequency and colour share the same electromagnetic spectrum. At 5.00 Hz, the resonant colours are Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Bring them into your listening environment.

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You will get a MP3 (102MB) file