14-Day Reset Plan
This is where the upgrade begins!
This is where the upgrade begins!
The Upgrading Him Era 14-Day Reset is designed to help you move beyond the starting phase and begin building real discipline, structure, and confidence in your daily life.
Over the next two weeks, you’ll focus on improving your habits, strengthening your routine, and developing the mindset of a man who takes control of his life.
This isn’t about overnight change.
It’s about building consistent habits that help you become stronger, more focused, and more intentional with the way you live.
🔥 Inside the 14-Day Reset
âš¡ Daily Discipline & Habit Trackers
Track the habits that support your physical and mental growth.
âš¡ Nutrition & Fuel Guidance
Simple tips for fueling your body with balanced meals that support energy and strength.
âš¡ Workout & Movement Structure
Home-friendly workouts and movement ideas to help you stay active and build consistency.
âš¡ Grooming & Self-Care Standards
Build routines that help you stay organized, clean, and presentable.
âš¡ Mindset & Reflection Prompts
Strengthen your discipline and focus through daily reflection.
âš¡ Hydration & Routine Tracking
Stay accountable to the habits that help you feel and perform better.
• You want to build stronger daily discipline
• You want to improve your routine and habits
• You want to feel more confident and focused
• You’re ready to step fully into your upgrade era
âš¡ This is your Upgrading Him Era.
Two weeks of consistency can create the momentum you need to become a stronger, more disciplined version of yourself.
If you’re ready for a full transformation, continue your journey with the 30-Day His Alpha Era Reset.
Yes ! We have other payment options that currently doesn’t show but can be sorted out by contacting us. theglowuproom.hq@gmail.com
Please get in contact at anytime if you're not satisfied with your coaching. We do our best to ensure all clients are happy. All sales are final and this plan is not eligible for a refund but in any cases where you haven’t received satisfactory service please contact us via our contact page.
When you've completed purchasing you'll be able to login into your account and can find out the next steps required to book a time for your appointment from there.
For sure! You simply need to purchase a plan again and will be able to get access to another set of sessions.
My experience with The Glow Up Room program has been both impactful and encouraging. Through consistent check-ins around mealtimes, sleep, and daily routines, I’ve developed a greater sense of structure and accountability in my day-to-day life.
With Alexia's guidance and emphasis on proper nutrition, I’ve noticed a significant increase in my energy levels and an improved ability to manage my time effectively. One of the most meaningful changes for me has been successfully breaking my long-standing Coca-Cola habit, something I had struggled with for quite some time.
The Program creates a supportive environment that promotes sustainable lifestyle improvements rather than quick fixes. As I continue this journey, my next goal is to incorporate regular exercise into my routine, building on the strong foundation that has already been established.
Overall, The Glow Up Room Program has been a valuable tool in helping me make healthier, more intentional choices.
I'll keep it short and sweet. I enjoyed this program; it definitely helped me glow up. 10/10 would recommend