PYRAMID SESSIONS

PYRAMID SESSIONS – 7 WORKOUT COLLECTION

7 workouts built around the pyramid training format. The reps start high, then go low, building intensity as you move through each session.

Simple to follow, challenging to finish and designed to keep every session interesting.

● 7 complete Pyramid workout cards

● Different workout on every card

● Easy-to-follow pyramid format

● Train at your own pace and ability

● Download and keep on your phone

● Print them if you prefer

● Use them again and again

No subscription. No sign-up fees.

Buy the collection once and it’s yours to keep.

1 card. 1 session. Smashed.

Get it done B4Noon — then the day is yours.

B4NoonFitness