After school dysregulation bitesized page

A Bitesize Guide to After-School Dysregulation

Your child seems fine at school. Then the second they're home, it all falls apart, or they won't stop moving.

Neither is bad behaviour. It's what six hours of holding it together costs a child once they're finally somewhere safe enough to let go.

This free one-page guide covers:

• What after-school dysregulation actually looks like, including the pattern most guides miss
• Why it happens, in plain terms, not clinical ones
• What to say instead of "how was your day?"
• Where to go next if you want the full ten-minute playbook

Written by an autistic teacher with 25 years in the classroom, and someone who's held it together in rooms that weren't built for him his whole life too.