The Village Within Women's Guided Journal | 12 Weeks of Gentle Prompts for Women Who Carry a Lot | Printable PDF

Write it down. Check in. A 102-page guided journal for women with 12 weekly themes including rest, saying no, self-worth, perfection and letting go. Each day has a prompt, a body check-in (sleep, energy, mood), a gratitude trio and an affirmation to write. Each week ends with a Bloom Check wheel. Instant PDF download. A tool for reflection, not a substitute for professional medical or mental health advice. If you are struggling, please reach out to a health professional or someone you trust.