Managing the Mess: A Chronic Illness Health Binder Kit

Managing the Mess: A Chronic Illness Health Binder Kit

Chronic illness throws so much at us, and so much of the necessary labor needed to continue to navigate the medical system and diagnostic process falls on us-- we're the ones that have to manage the mess.

From symptoms and side effects to doctors, diagnoses, and never-ending tests, the pile grows fast. This 28-page printable kit gives you the tools to take control and keep it all in one place—organized, documented, and ready when you need it.

The Managing the Mess digital download gives you a PDF including all 28 pages listed below, plus the cover and an index. You can choose to print this PDF (or just some of the pages), or download it and use it electronically.

Pages the kit includes:

1. Personal Info

2. Patient Portal Log-Ins

3. Personal Health History

4. Family Health History 1

5. Family Health History 2

6. Family Health History 3

7. Important Contacts

8. Medical Contacts

9. Medical Call Log

10. Vitals Log

11. Medication List

12. Monthly Medication Tracker

13. Weekly Medication Tracker

14. Side Effect Tracker

15. My Conditions

16. My Condition Overview

17. My Symptoms

18. Tests and Procedures

19. Appointment Tracker

20. Appointment Summary

21. Period Tracker

22. Monthly Log

23. Weekly Log

24. Daily Log 1

25. Daily Log 2

26. Pain Log

27. My Yes Book

28. Notes