In Your Power Hour
I help people because I care! I am meant to empower people's lives!
During this hour we will come up with one way to live healthier for each component. (Mind, Body, & Spirit)
We will have our session Via Zoom for an hour discussing your needs and goals. I will come up with a plan for you to start with encouraging you to take steps to change your life-style for the better. Baby steps of course... to reach milestones!
How to Prepare for Session?
First, let's start with a positive mindset! Bring your favorite notebook and pen so we can write down your concerns and your goals. We will start with three main goals to enhance your life in each category mentioned above to start the journey of a healthier life! You deserve this! Last, expect two follow-up calls over the phone as I check in on your progress and offer further guidance! You got this! I am here to help you!
Before Your Session...
Please fill out the form below to help guide your coaching session.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.