The What's Next Workbook

For the woman who doesn't know what she wants to be when she grows up. 🌶️

Feeling stuck, restless or completely overwhelmed by career possibilities? You're not alone.

Perhaps you're in your 40s or 50s and questioning everything. Maybe you've had a hundred different career ideas, get bored easily, struggle to settle on one direction or simply realise that the career you once imagined doesn't fit the life you want anymore.

Add ADHD, neurodivergence, perimenopause, changing family circumstances and fluctuating energy into the mix, and figuring out what's next can feel like an impossible task.

That's where this workbook comes in.

Let's work out what actually works for YOU.

The What's Next Workbook is a guided self-discovery exercise designed to help you join the dots between your values, interests, passions, skills and the kind of working life you really want.

Rather than starting with job titles or traditional career advice, we'll start with you.

Inside the workbook, you'll explore:

• Your values: What really matters to you?
• Your interests: What fascinates you, including those ADHD hyperfocuses?
• Your lifelong passions: What interests have genuinely stood the test of time?
• Your skills and limitations: What are you naturally good at, and what does your brain and body need?
• Your career must-haves: What does your ideal working life need to include?
• Your dream working day: Imagine a working life designed around you.
• Your finances: What do you need to earn to survive and thrive?
• Your natural strengths: What do people already come to you for?

The clever bit: We're bringing ChatGPT into the process.

Once you've completed the workbook, you'll copy your answers into ChatGPT using a specially designed prompt.

It will help you identify patterns, explore three potential career directions and start developing a practical one-month action plan.

You can then add your real-life circumstances, financial situation and any obstacles you need to work around.

Think of it as a little career discovery session, with AI helping you connect the dots.

Who is it for?

• ADHD and neurodivergent women.
• Women navigating perimenopause and midlife transitions.
• Women who have lots of interests but struggle to choose a direction.
• Women who are bored, burnt out or disillusioned with conventional employment.
• Women who want more freedom, flexibility, creativity and meaning in their working lives.
• Anyone wondering, "What on earth do I want to do next?"

What you get

• A beautifully designed, printable PDF workbook.
• Guided questions and space to explore your answers.
• A step-by-step guide to using ChatGPT to identify career possibilities.
• Prompts to turn an idea into a practical action plan.

Instant digital download. Work through it at your own pace, with a coffee, a notebook and an open mind.