The Path of Breath

soft and spacious story that helps children return to themselves. Truly beautiful.

My daughter said my breath feels like a river now. This book does more than teach breathing. It teaches presence.

We use this during morning settling time at school and the atmosphere changed completely.

As a therapist I recommend this to every family. It teaches calmness in a way that feels natural and reassuring.

This helped my child fall asleep peacefully for the first time in weeks. The breathing steps are soothing and simple.

Very clever title as Eath looks like Earth - as you know when we look at a word, we just skim it and recognise its form. Children are so tuned in to taking care of the Earth and if you nudge the r forwards a couple of letters, it would say Earth.
1. I felt a lovely sense of reassurance with this little book. Again, a sense of mystery and a secret being shared that I would want to share with others.
2. I really liked the opening page, as it brought me to a place of presence and curiosity, wanting to know more and feel the flow of the breath. It felt like a little journey. The curiosity continued throughout the book and I loved the reassurance at the end knowing the breath would always be here for me!
I would recommend it, not just to young, budding yogis, but also those who feel anxious or fearful. It was very comforting. It would be great for teachers to read this to children at the start of the day to help them centre and calm.