Balance vata pitta kapha

Reconnect with nature, restore inner harmony, and awaken your senses through the healing power of herbs and Ayurveda.

Herbal Retreats is a transformative digital experience that guides you through the three Ayurvedic doshas Vata, Pitta, and Kapha using herbal rituals, seasonal guidance, and simple self-care practices.

This journey is designed to help you understand your body's natural rhythms, recognize imbalances, and use herbs and daily rituals to restore vitality and calm from the inside out