ADHD Habit Tracker Notion Template, Neurodivergent Habit Planner Notion, ADHD Daily Habit Tracker Dashboard, Notion Habit Template Women , digital download

The ADHD habit tracker Notion template that finally 

makes sense for your brain.

Most habit trackers fail for ADHD women because they 

ask you to track 20 habits at once. This one asks 

you to track 3. That is the entire difference.

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⭐ THE ONLY RULE

Pick 3 habits. Tick them every day. That is it.

Science says ADHD brains can only build one habit 

at a time reliably. Three is generous. Ten is a 

guarantee of failure. This Notion template is 

built around that truth.

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📦 WHAT'S INSIDE YOUR NOTION TEMPLATE

✅ Dashboard — see all 3 habits and today's status at a glance

✅ Habit Setup — choose your 3 habits with starter options for body, money and mind

✅ Daily Check-In — tick your habits each day, takes 10 seconds

✅ Monthly Tracker — see your whole month at a glance

✅ Money Habits — payday ritual, no-spend days and savings tracker

✅ Milestones — log rewards at day 3, 7, 14, 21, 30 and 66

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💜 WHAT MAKES THIS DIFFERENT

3 habits maximum. Money habits built in. Dopamine 

reward milestones at every stage. A starter guide 

that tells you exactly which habits to pick first.

Built and used by someone who actually has ADHD — 

not designed by committee.

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HOW TO USE

1. Click the link in your download — opens in your browser

2. Click "Duplicate" in the top right corner

3. Sign in to your free Notion account if prompted

4. The template copies to your workspace — yours forever

5. Open Habit Setup first — takes 2 minutes

Works on Notion's free plan. Works on phone, tablet and desktop.

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📚 ALSO CHECK OUT

ADHD Budget Binder Printable — 28 pages + 4 starter packs

ADHD Money Reset book on Amazon — $7.99 Kindle

amazon.com/dp/B0H45LDJSJ

🎁 Free ADHD Money Starter Kit:

resetherfinances.kit.com/43822759c5

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INSTANT DOWNLOAD — your delivery file contains the 

Notion template link plus setup instructions.