A six-week private coaching program designed to reduce stress, build sustainable habits, and help you feel in control of your health again.
Only 20 Spots Available.
The Prediabetes Reset Lab
You Left One Doctor’s Appointment Feeling Scared.
Let’s Help You Leave This Program Feeling Strong.
Six weeks from now, your blood sugar patterns can look different.
Your A1C can be moving down.
Your energy can feel steady.
And food can stop feeling like the enemy.
· Lose 6–12 Pounds
· Stabilize Your Blood Sugar
· Reduce A1C by Measurable Margins
in Just Six Weeks, end the Food Stress
Without dieting or shame.
The Prediabetes Reset Lab is a six-week, coach-guided experience designed to calm blood sugar chaos, reduce overwhelm, and give you a clear, sustainable plan you can actually follow in real life.
No starvation.
No rigid carb fear.
No “just try harder.”
This is where clarity replaces confusion.
Progress replaces panic.
Confidence replaces fear.
If You Do Nothing…
Let’s be honest.
Prediabetes rarely reverses itself.
If nothing changes:
• A1C often continues to rise
• Insulin resistance deepens
• Weight becomes harder to lose
• Energy continues to dip
• Medication conversations become more frequent
And the quiet stress in the back of your mind?
It doesn’t go away.
Six months from now, you could still be guessing.
Or you could be in control.
If This Sounds Familiar, You’re in the Right Place
You were diagnosed with prediabetes, and suddenly, food feels stressful.
You’re tired of diets that “work” briefly and fall apart.
You’re overwhelmed by conflicting advice and afraid of making the wrong choice.
You feel guilt or shame around sweets or emotional eating.
You want structure without restriction.
Support without judgment.
Guidance without extremes.
You’re tired of doing this alone.
This program changes that.
What Is The Prediabetes Reset Lab?
It’s a guided metabolic reset, not another diet plan.
Over six weeks, you’ll learn how to:
• Stabilize blood sugar without extreme carb restriction
• Reduce A1C by measurable margins
• Lose 6–12 pounds sustainably
• Reduce inflammation and energy crashes
• Understand how stress and sleep impact your numbers
• Break emotional eating cycles
• Build routines you can maintain long after the program ends
This is education + coaching + accountability working together, so you’re not left guessing.
What’s Included
• Guided workbook with weekly lessons and printable worksheets
• 6 live private coaching calls
• Private Facebook group for daily support
• Phase One: Whole Foods 14-day meal plan
• Recipe guide + grocery lists
• Phase Two: 14-day repeatable Mediterranean menu (Weeks 3–6)
• 42-day walking or alternative movement guide
• Bonus: The Kitchen Reset Guide
• A judgment-free container designed for real life
The Results You Can Expect
Participants often experience:
• 6–12 pounds of weight loss
• Lower fasting and post-meal blood sugar
• Measurable downward movement in A1C
• Reduced inflammation
• Improved energy and sleep
• Less anxiety around food
• A clear plan they can sustain
This isn’t temporary control.
It’s long-term capability.
Real Results from Real Women
Melissa, 36
“When I was diagnosed with prediabetes, I was terrified that type 2 diabetes was inevitable because of my family history. Working with Renee changed everything. I lowered my blood sugar, healed my relationship with sweets, and reversed my prediabetes. This program works.”
LC, 68
“I have type 2 diabetes and spent years jumping from diet to diet. They worked for a while, but I couldn’t keep them up. Renee taught me to give myself grace and identify the stressors driving my emotional eating. That changed everything.”
Program Investment
Six weeks of guided education, personalized coaching, and structured accountability designed to help you stabilize blood sugar and reduce A1C safely and sustainably.
Pay in Full: $998
2 Payments: $550 × 2
3 Payments: $375 × 3
All payment options provide immediate access to the full program experience.
Enrollment represents a commitment to the complete program investment.
Choose the option that aligns with your health.
Who This Program Is For
• Women diagnosed with prediabetes
• Women ready for structure without shame
• Women seeking sustainable change
• Women who want education, accountability, and real support
Who This Program Is Not For
• Anyone seeking a crash diet
• Those wanting rapid weight-loss promises
• Anyone unwilling to engage in habit change
• Individuals requiring advanced medical supervision
Enrollment Is Limited to 20 Participants
Because meaningful support requires attention.
This Is Your Turning Point.
You can leave this page and continue:
Guessing.
Researching.
Trying to piece it together alone.
Or you can choose a structure.
You can choose clarity.
You can choose a measurable change.
Six weeks from now, your numbers can be different.
Your relationship with food can feel calmer.
Your habits can feel steady instead of stressful.
The only thing standing between where you are and that version of you is a decision.
Enrollment will close once 20 spots are filled.
If you feel the pull, trust it.
Click the link to secure your place.
Bonus: The Kitchen Reset Guide
The Kitchen Reset Guide is designed to help you create an environment that supports your blood sugar, your habits, and your peace of mind.
Instead of relying on willpower, this guide helps you make supportive choices easier, simply by changing what’s around you.
Inside the Kitchen Reset Guide, you’ll learn how to:
Why This Matters
Your environment plays a powerful role in habit change. When your kitchen supports you, healthy choices require less effort, and consistency becomes more natural.
Q: Can I get a refund if I'm unhappy with my purchase?
Please contact us at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy. Please note that coaching programs, courses, or eBooks are nonrefundable.
Q: Who is this program for? This program is designed for individuals diagnosed with prediabetes who struggle with emotional eating and are looking for a comprehensive solution to manage their health.
Q: How long is the program? The program lasts six weeks and provides ongoing support through coaching sessions and structured plans for detox, clean eating, and physical activity.
Q: What kind of results can I expect? Results vary, but participants can expect to lose 6-12 pounds, lower their blood sugar levels, and increase overall mobility and physical activity.
Q: What does the detox cleanse involve? The Prediabetes Reset Lab includes a structured plan of eating whole, clean, detoxifying foods and beverages designed to eliminate toxins from your body and reset your metabolism.
Q: Do I need any prior experience with fitness programs? No previous experience is necessary. The 42-Day Walking Program and the Alternative Movement Plan are designed to increase your activity level gradually and are suitable for all fitness levels. By signing up for this program, you confirm that you have received clearance from your doctor to participate in the walking or Alternative Movement Plan.
Q: How are the coaching sessions conducted? The 1:1 coaching sessions with Renee or another Certified Coach. The group sessions are via Zoom,
Join us on this transformative journey and take the first step toward a healthier, happier you. Enroll now and take back control over your emotional eating and diabetes management.
About Your Coach
Hi, I’m Renee.
I’m the founder of The Diabetic Toolbox and host of The Diabetic Toolbox Podcast. I hold a Master’s degree in Adult Learning and Development and am a Certified Diabetes Lifestyle Coach through a CDC-recognized program in partnership with Emory University. I’m also certified through the Health Coach Institute, with specialized training in habit change, nutrition, and transformational coaching.
I was diagnosed with prediabetes in 2017 and remember how overwhelming it felt not to know where to start. Everything I teach is built on that experience.
My mission is to give you the tools, education, and support I wish I had, because a life you love is what makes healthy habits stick.
You are not alone in this. I’m here to walk with you.
Join Renee on this transformative journey and discover how to regain control of your health and live a vibrant, diabetes-free life.
