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Emotional Eating and Diabetes - Taking Back Control

Are you struggling with emotional eating and managing your diabetes? Are you ready to take control of your health, lose weight, and stabilize your blood sugar levels? Join our comprehensive program designed specifically for individuals diagnosed with prediabetes, and start your journey toward a healthier, happier life.

What's Included:

  1. 12 Personalized 1:1 Coaching Sessions: Work directly with our expert coach Renee to develop a customized plan that fits your unique needs and lifestyle.
  2. 60-Day Walking Program: Gradually increase your mobility and physical activity with a structured walking program, perfect for all fitness levels.
  3. 28-Day Detox Cleanse: Reset your body with a gentle, yet effective detox cleanse designed to eliminate toxins and kickstart your metabolism.
  4. 30-Day Clean Eating Program: Learn how to nourish your body with whole, clean foods to support weight loss and blood sugar management.
  5. Comprehensive Course Modules: Gain insights and practical tools from our in-depth course on emotional eating and diabetes management.
  6. Email Support: You will never be left without an answer to your questions. You can email Renee between coaching calls and get the support you need.

Get Your Transformation in Just 90 Days

What You Can Expect:

  • Lose 12-24pounds
  • Lower blood sugar levels
  • Increase mobility and physical activity
  • Develop healthier eating habits
  • Gain control over emotional eating


Course: Emotional Eating and Diabetes - Taking Back Control

This private coaching program is based on my emotional eating and diabetes course. This 12-part course aims to provide a comprehensive understanding and practical tools for managing emotional eating and diabetes. Each module includes specific objectives, worksheets for practice and reflection, and a concluding workshop to consolidate learning and plan for the future.

Check Out The Modules:

  • Understanding Emotional Eating and Diabetes
  • Building Awareness
  • Stress Management Techniques
  •  Creating a Supportive Environment
  • Healthy Relationship with Food
  • Developing Healthy Coping Mechanisms
  • Navigating Social Situations
  • Building a Balanced Plate
  • Physical Activity and Emotional Health
  • Addressing Negative Self-Talk
  • Creating Sustainable Habits
  • Review and Future Planning

Emotional Eating and Diabetes-Taking Back Control Payment Plan

$550
per month for 3 months

Frequently Asked Questions

Q: Can I get a refund if I'm unhappy with my purchase?

Please contact us at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy. Please note that coaching programs, courses, or eBooks are nonrefundable.


Q: Who is this program for? This program is designed for individuals diagnosed with prediabetes who struggle with emotional eating and are looking for a comprehensive solution to manage their health.

Q: How long is the program? The program lasts 60 days and provides ongoing support through coaching sessions and structured plans for detox, clean eating, and physical activity.

Q: What kind of results can I expect? Participants can expect to lose 8-16 pounds, lower their blood sugar levels, and increase overall mobility and physical activity.

Q: What does the detox cleanse involve? The 28-Day Detox Cleanse includes a structured plan of clean, detoxifying foods and beverages designed to eliminate toxins from your body and reset your metabolism.

Q: Do I need any prior experience with fitness programs? No previous experience is necessary. The 60-Day Walking Program is designed to increase your activity level gradually and is suitable for all fitness levels. By signing up for this program, you confirm that you have received clearance from your doctor to participate in the walking portion.

Q: How are the coaching sessions conducted? The 1:1 coaching sessions with Renee are conducted online, allowing flexibility and convenience to fit your schedule.

Testimonials:

Testimonial 1: "Renee's coaching changed my life. I struggled with emotional eating for years, and her program helped me take control. I lost 12 pounds, my blood sugar levels are stable, and I feel more energetic than ever!" - Sarah K.

Testimonial 2: "The structured approach of the program, combined with Renee's support, made all the difference. The detox cleanse and clean eating plan were eye-openers, and I feel healthier and more in control." - Mark T.

Testimonial 3: "I was skeptical initially, but the 1:1 coaching sessions were beneficial. Renee's insights into emotional eating and her practical advice on managing my diet and activity level were invaluable. I highly recommend this program!" - Lisa M.



Join us on this transformative journey and take the first step toward a healthier, happier you. Enroll now and take back control over your emotional eating and diabetes management.

Meet Your Coach

Renee is not just an emotional eating and diabetes lifestyle coach, yoga teacher, and the inspiring host of The Diabetic Toolbox podcast and blog. She is a passionate advocate on a mission to end type 2 diabetes, one family at a time. By combining her personal experience and professional expertise, she guides others towards healthier, happier lives, instilling hope and empowerment in those she works with. She is a passionate diabetes lifestyle coach, yoga teacher, and the inspiring host of The Diabetic Toolbox podcast and blog. On a mission to end type two diabetes one family at a time, Renee combines her experience and professional expertise to guide others towards healthier, happier lives.

Renee graduated with a Master's Degree in Adult Learning and Development. Her journey with diabetes began when her mom, Ruby, was diagnosed with type 2 diabetes. Her mom lost her battle with the disease, and then Renee was diagnosed with prediabetes. Through daily walking and mindful eating, Renee successfully reversed her condition. This personal victory ignited her commitment to help others whose family histories put them at risk for type two diabetes.

Renee firmly believes that you do not have to be a diabetes statistic. With the proper support and guidance, you can take control of your health and fall in love with your body again. Her coaching is rooted in evidence-based practices and is dedicated to creating content that empowers individuals to beat diabetes.

She loves coaching, creating engaging, evidence-based content, and helping people achieve their health goals. Renee's approach is compassionate and holistic, focusing on sustainable lifestyle changes that promote long-term health and wellness.

Join Renee on this transformative journey and discover how to regain control of your health and live a vibrant, diabetes-free life.