
Emotional Eating and Diabetes - Taking Back Control
Are you struggling with emotional eating and managing your diabetes? Are you ready to take control of your health, lose weight, and stabilize your blood sugar levels? Join our comprehensive program designed specifically for individuals diagnosed with prediabetes, and start your journey toward a healthier, happier life.
What's Included:
- 12 Personalized 1:1 Coaching Sessions: Work directly with our expert coach Renee to develop a customized plan that fits your unique needs and lifestyle.
- 60-Day Walking Program: Gradually increase your mobility and physical activity with a structured walking program, perfect for all fitness levels.
- 28-Day Detox Cleanse: Reset your body with a gentle, yet effective detox cleanse designed to eliminate toxins and kickstart your metabolism.
- 30-Day Clean Eating Program: Learn how to nourish your body with whole, clean foods to support weight loss and blood sugar management.
- Comprehensive Course Modules: Gain insights and practical tools from our in-depth course on emotional eating and diabetes management.
- Email Support: You will never be left without an answer to your questions. You can email Renee between coaching calls and get the support you need.
Get Your Transformation in Just 90 Days
What You Can Expect:
- Lose 12-24pounds
- Lower blood sugar levels
- Increase mobility and physical activity
- Develop healthier eating habits
- Gain control over emotional eating
Course: Emotional Eating and Diabetes - Taking Back Control
This private coaching program is based on my emotional eating and diabetes course. This 12-part course aims to provide a comprehensive understanding and practical tools for managing emotional eating and diabetes. Each module includes specific objectives, worksheets for practice and reflection, and a concluding workshop to consolidate learning and plan for the future.
Check Out The Modules:
- Understanding Emotional Eating and Diabetes
- Building Awareness
- Stress Management Techniques
- Creating a Supportive Environment
- Healthy Relationship with Food
- Developing Healthy Coping Mechanisms
- Navigating Social Situations
- Building a Balanced Plate
- Physical Activity and Emotional Health
- Addressing Negative Self-Talk
- Creating Sustainable Habits
- Review and Future Planning
Frequently Asked Questions
Q: Can I get a refund if I'm unhappy with my purchase?
Please contact us at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy. Please note that coaching programs, courses, or eBooks are nonrefundable.
Q: Who is this program for? This program is designed for individuals diagnosed with prediabetes who struggle with emotional eating and are looking for a comprehensive solution to manage their health.
Q: How long is the program? The program lasts 60 days and provides ongoing support through coaching sessions and structured plans for detox, clean eating, and physical activity.
Q: What kind of results can I expect? Participants can expect to lose 8-16 pounds, lower their blood sugar levels, and increase overall mobility and physical activity.
Q: What does the detox cleanse involve? The 28-Day Detox Cleanse includes a structured plan of clean, detoxifying foods and beverages designed to eliminate toxins from your body and reset your metabolism.
Q: Do I need any prior experience with fitness programs? No previous experience is necessary. The 60-Day Walking Program is designed to increase your activity level gradually and is suitable for all fitness levels. By signing up for this program, you confirm that you have received clearance from your doctor to participate in the walking portion.
Q: How are the coaching sessions conducted? The 1:1 coaching sessions with Renee are conducted online, allowing flexibility and convenience to fit your schedule.
Testimonials:
Testimonial 1: "Renee's coaching changed my life. I struggled with emotional eating for years, and her program helped me take control. I lost 12 pounds, my blood sugar levels are stable, and I feel more energetic than ever!" - Sarah K.
Testimonial 2: "The structured approach of the program, combined with Renee's support, made all the difference. The detox cleanse and clean eating plan were eye-openers, and I feel healthier and more in control." - Mark T.
Testimonial 3: "I was skeptical initially, but the 1:1 coaching sessions were beneficial. Renee's insights into emotional eating and her practical advice on managing my diet and activity level were invaluable. I highly recommend this program!" - Lisa M.
Join us on this transformative journey and take the first step toward a healthier, happier you. Enroll now and take back control over your emotional eating and diabetes management.