Thinking about bringing a dog into your family? It’s an exciting decision, and while the joy of having a furry friend can be amazing, there are several important factors to consider before making that commitment. Here are some things you should think...

Anger. It’s a strong emotion that many of us feel at one point or another. And let's face it, anger isn't something many of us expect to experience as Christian women. After all, we’re called to embody love, peace, and forgiveness, right? Well, what ...

Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time! I am Renee Reid, an emotional eating and diabetes lifestyle coach and yoga teacher. Today, we are diving into a special holiday recipe that is as ...

Each Sunday, I will be sharing an affirmation from our book, You Are Stronger Than You Think: Affirmations to Heal Your Mind, Body, and Spirit.  Today’s affirmation is entitled “I Call Upon My Inner Strength.” “You wake up every morning to figh...

Hey there, dog lovers! 🐾 If you have noticed your furry friend lagging on walks or just lounging a bit too much, there is a good chance you might be feeling the same way. But here is excellent news: getting fit with your dog can be fun and rewarding ...

Hello friends, and welcome to the first week of our Meatless Mondays series! Whether you're a seasoned vegetarian or just beginning to explore the benefits of plant-based eating, Meatless Mondays is a fantastic way to kickstart a healthier, more...

As you have gotten older, have you ever wondered why making friends is more complicated?  In 2014, I moved to Atlanta with my new husband; except for my husband and some distant cousins, I didn't know a soul; I was so homesick I had created a vi...

Creating a life filled with happiness and health is crucial for everyone, especially for single mothers who balance the immense responsibility of parenting alone. Single mothers navigate unique challenges, making self-care and personal well-being ess...

Hello, my friends, and welcome back to Midlife Made Easier. Today, we begin our series on the benefits of walking. Are you seeking a simple, accessible way to boost your health and well-being? Look no further than walking! This low-impact exercise is...

Wisdom is a precious gift that promises deeper understanding, patience, and discernment. For Christian women, growing in wisdom is about acquiring knowledge and nurturing a heart that listens to God’s voice and follows His guidance. This blog post, a...

Oral hygiene does more than give you a pretty smile and fresh breath. Healthy teeth and gums can help prevent serious health issues like diabetes and heart conditions.  If you have been diagnosed with diabetes, your general dentist may refe...

I listened to a podcast recently; the host encouraged everyone to find their movement. Find something you are willing to get loud about, stick your neck out about, a movement so profound that you are ready to face your fears and advocate for the peop...