DIET & RECOVERY

The B4Noon Fitness Diet & Recovery Pack provides simple, practical guidance to help you make better food choices, recover properly and stay consistent with your training.

INCLUDED:

✓ Diet & nutrition information card

✓ Recovery guidance card

✓ Mobility & stretching card

✓ Simple food and portion guidance

✓ Hydration and recovery tips

✓ FREE BONUS – 7 Day Meal Plan Guide

✓ Designed to support fat loss, muscle retention and training energy

No complicated diet plans. No subscriptions. Just straightforward guidance you can use alongside your B4Noon Fitness training.

£9.99 – instant digital download

This product provides general fitness and nutrition guidance. Individual calorie and nutritional requirements vary.