Peaceful Stillness · Nostalgic Lofi Solo Piano · 16.00 Hz Beta · 72 Minutes Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 16.00 Hz do what 16.00 Hz does. Everything else can wait.

This was composed for the work that matters.

16.00 Hz aligns with Solar Plexus Chakra and Sacral Chakra energy and the element of Fire and Air. The Waxing Gibbous and Full Moon amplifies what 16.00 Hz does. Listen at midday, 10am-4pm for full effect.

Carry Honey Calcite into your session. Burn Sweet Orange. Let Busy marketplace surround you. The physical world of 16.00 Hz includes Gold and the texture of Woven fabric.

At 16.00 Hz, this 72-minute track holds you in the beta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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