Premium Sleep Tracker

💤 Track the night you notice a difference in your bedtime habits.

Whether that’s night 1 or 25!

This purchase includes TWO ways to track your resting journey: A fully

interactive app and a printable workbook, so you can use whichever

fits your night.

📱 THE INTERACTIVE APP

Works right in your browser on any phone or computer — no download,

no login required.

• All 30 nights, fully unlocked

• 8 color themes to customize your experience

• Live mood tracking

• Daily tips

📖 THE PRINTABLE WORKBOOK

The same 30-night reset, laid out as a guided PDF you can print and

write in by hand.

• Nightly affirmations

• A mood check-in tracker

• A closing page and notes section to reflect on your full 30 nights

Who it’s for:

Anyone ready to create new life habits.

Here’s to your reset 🌿

- Coach Jay, InnerG Connoisseur