Anchor in the Waves: Free Printable | Seed & Star, Ep. 6

🌱 ⚓ Anchor in the Waves: Breath Prayer Bookmarks (Free Download) ✨

When big feelings or chaotic days roll in like heavy waves, true peace comes from knowing where we are anchored. This companion printable is designed to accompany Episode 6: Anchor in the Waves of the Seed & Star podcast.

These Breath Prayer Bookmarks are a practical, hands-on tool to help your girl calm her mind and anchor her heart directly in God’s truth (Hebrews 6:19). Featuring a guided breath prayer, a color-your-own design, a extra copy to gift to a friend, and a bonus coloring spot, it’s a sweet reminder that her heart is safe and secure.

How to use it at your kitchen table:

• Listen & Launch: Print it out and set it on the table with some crayons or markers while you listen to Episode 6 together.
• Practice Together: Practice the breath prayer routine as a family (Inhale: "Jesus, You are my Anchor..." / Exhale: "...my heart is secure.") to help ground her during stormy or overwhelming moments.
• Cut & Share: Cut out the bookmarks—tuck one into her Bible or favorite book, and encourage her to pass the extra one along to a sister or friend who needs a little extra peace!

Designed with love for growing hearts and messy, beautiful kitchen tables 🥰