Meeting Yourself with Love and Kindness

This 33 min audio supports you in navigating triggers and emotions that arise in the daily experiences with yourself and your child/children.

It helps you ease into your body and support your nervous system when you notice stress, tension and tightness or when you feel anxious, overwhelmed, frustrated or notice other sensations.

Through attuning your awareness and focus to your body, and through using your own touch, you’ll create an opportunity for more Love to be felt and experienced.

Once you complete your gift-in, you can immediately download your pdf + audio, which will also be sent to you via an email from Payhip with your receipt, as well as in an email from me. 

If you'd like to purchase multiple audios (more than 1) for gifts or for other purposes, please email alison@embodied-brilliance.com for details.

May you be blessed by Infinite Grace and Miracles of Kindness.

*all gifts/exchanges are final