Toward What Matters | Printable ACT Therapy Cards

Toward What Matters - ACT-inspired reflections: values, openness and chosen action

60 English cards. Six themes: Chosen Directions, Making Room, Thoughts as Thoughts, Contact With Now, More Than a Label, Committed Steps.

Optional ACT-inspired personal reflection on values, willingness, thoughts, attention, perspective and chosen actions. Not assessment, diagnosis, therapy or a substitute for professional care. Choose, adapt, skip, or stop any prompt.

Includes A4 and US Letter card PDFs (15 pages each), Start Here guide (5 pages), 60-card JPEG ZIP with guide and full-text CSV, and Personal Notes (2 A4 handwriting pages). Cards: 3 x 4.5 inches / 900 x 1350 native pixels / 300 ppi. Print single-sided at Actual Size, Fit to Page off; test and measure first. Cut at crop marks. No bleed, backs, editable templates, or physical item. Colors vary.

Choose, adapt, skip, or stop. Questions, writing, and sharing are optional. For the purchaser's personal use and personal printed gifts only. No resale, digital redistribution, shared download links, client handout rights, or commercial/group copying.

60 distinct AI-assisted original mixed-media botanical backgrounds, one per card, with separately typeset English text. Illustrations have at least 241 effective ppi at their placed size; card canvases are 300 ppi.