ME/CFS Energy and Activity Tracker
On Sale
$9.00
$9.00
A printable ME/CFS energy and activity tracker for pacing and spotting crash triggers.
Who it is for: People living with ME/CFS and long-term fatigue.
What is inside:
118 daily pages: date, morning, afternoon and evening energy, activities, crash trigger, rest taken and notes.
Format: Printable PDF with 6 by 9 inch pages. Print at actual size on US Letter or A4 paper and trim, or scale to fit. Also includes a separate fillable PDF sheet so you can type an entry on screen and save it.
This is a digital download. Nothing is shipped.
This is a personal record. It is not medical advice and it does not diagnose or treat any condition. Talk to your doctor or another qualified professional before you change medication, diet, exercise or treatment.
