10 Minute Daily Reset

What’s inside (4 pages)

1. Why a short daily reset works
2. The 10-minute system, step by step

• Min 1–2: Clear the mental deck (brain dump)
• Min 3–4: Circle the real work
• Min 5–6: Choose your Big 3
• Min 7–8: Time-box the Big 3
• Min 9–10: First action + shutdown rule

1. Rules that keep the system working
2. What to do when the day goes sideways
3. Common mistakes to avoid
4. Quick reference card

Shepherd Manuals/shepherdmanuals.com