Is it just stress – or perimenopause? Free Symptom Checklist for Women 40+
Feeling off lately?
Tired for no reason, moody, forgetful, overwhelmed... and no one seems to get it?
You’re not imagining things.
This free printable checklist helps you figure out if (peri)menopause might be behind what you’re feeling — even if no one ever told you how it really works.
💡 Inside you’ll find:
✔️ A simple symptom checklist (physical, emotional, hormonal)
✔️ Gentle reflection prompts
✔️ That “OMG it’s not just me” feeling
💌 Pop in your email and download it right away.
No fluff. No judgement. Just clarity, support, and one step closer to feeling more like you again.