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Nurture Natural Relaxation · Orchestral Music with Harp and Voice · 5.75 Hz Theta · 72 Minutes Meditation Music

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This is the frequency of the in-between. Use it.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


The Theta range is where meditators spend years trying to arrive. It is the frequency of deep meditative states, of hypnagogic imagery, of the kind of emotional release that talking rarely produces. At 5.75 Hz, the nervous system is operating in the register where change is most available.


Composed for Third Eye Chakra and Throat Chakra resonance. Water and Air element. Waning Crescent and Waxing Gibbous energy. Listen at dawn, 5am-7am.


In sacred music traditions across cultures, the Dorian mode appears repeatedly in contexts of meditation and devotion. Not because it was prescribed, but because practitioners discovered independently that it held the mind in the right kind of stillness.


5.75 Hz carries its own colour palette: Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Your environment responds to colour before the mind registers it. These are the colours that belong in the space where you listen.


Frequency and colour share the same electromagnetic spectrum. At 5.75 Hz, the resonant colours are Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Bring them into your listening environment.

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You will get a MP3 (102MB) file