3 Day Split Training plan (Advanced)
On Sale
$40.00
$9.99
TRAINING SPLIT: Chest/Back, Legs/Calves, Shoulders/Biceps/Triceps
My personall program, utlizing a modified 3 Day split training. This workout plan is designed for intermediate/advanced athletes who have a more open schedule and look to workout 6 times per week with intense training frequency. It will focus on strength, size and aesthetics to get the best results possible.
My personall program, utlizing a modified 3 Day split training. This workout plan is designed for intermediate/advanced athletes who have a more open schedule and look to workout 6 times per week with intense training frequency. It will focus on strength, size and aesthetics to get the best results possible.