SIMPLE SWEETS & MEALS COMBO

Nice Creams & Beginner-Friendly Raw Vegan Meal Planning

A simple and beginner-friendly raw vegan collection designed to help make plant-based eating feel easier, more approachable, and far less overwhelming.

This bundle combines one of Nathan’s most popular dessert books with Lissa’s simplest and most approachable meal plan — creating a balanced combination of sweet treats, easy meals, practical structure, and colorful plant-based inspiration.

Included in this Collection

THE INSIDE SCOOP

Mastering the Art of Small-Batch Nice Cream

By Nathan Maris

A fully photographed dairy-free nice cream recipe book featuring 106 banana-based frozen dessert recipes.

Includes:

• Fruity blends
• Chocolate flavors
• Herbal combinations
• Low-fat options
• Higher-fat recipes
• Sauces, drizzles, and toppings

Also includes:

• Banana freezing tips
• Appliance recommendations
• Ingredient substitutions
• Food combining discussions
• Techniques for creating creamy textures without dairy

Designed to help make healthier frozen desserts fun, comforting, and easy to create at home.

MEAL PLAN VOLUME 3

30 Days of Nut-Free Raw Vegan Meals

By Lissa of Raw Food Romance

The most popular and beginner-friendly meal plan in the Raw Food Romance series.

This plan was specifically designed to simplify the raw vegan transition by removing many of the common obstacles

beginners struggle with:

• NO dehydrator required
• NO nuts used throughout the meal plan
• Simpler preparation methods
• Easy meal structure
• Higher-calorie meals while remaining relatively low-fat

Fat sources throughout the plan come primarily from:

• Seeds
• Young coconut
• Avocado

Also includes:

• 30 full days of meals
• Daily shopping lists
• Combined shopping lists every 3 days
• Daily calorie and macro estimates
• Prep prompts for future meals
• Clickable recipe hyperlinks
• Suggested kitchen tools
• Larger print formatting

Breakfasts focus heavily on fruit and smoothies for easier preparation, while lunches and dinners introduce more savory bowls, salads, soups, and comforting plant-based meals.

Together, these ebooks create a simple and approachable collection focused on beginner-friendly meal structure, satisfying desserts, practical planning, and sustainable raw vegan living.

If you make any of these wonderful items and feel like sharing, TAG us on social media! We would love to re-share! 

Follow us on SOCIAL MEDIA!

Instagram: @rawnattyn8 • @rawfoodromance • @tales_fromthetailgate

YouTube: • Raw Natty N8 • Lissa's Raw Food Romance • Tales from the Tailgate

If you prefer to buy print versions of our other books, they are available 

(NOTE**not everything is available in print**) on Amazon.com (and other Amazon sites worldwide)

HAND SALADS Raw Vegan WRAPS • https://amzn.to/4dH6YVk

DOOD FOOD • https://amzn.to/4v7K6Wn

Meal Plan Volume 1: https://amzn.to/4fCMpvU

Meal Plan Volume 2: https://amzn.to/4f5SYaa

Meal Plan Volume 3: https://amzn.to/43ptI7F

The Inside Scoop - https://amzn.to/4wOWCLV

The Burger Book • https://amzn.to/4o6npjb

Soups, Stews, Curries & Chilis • https://amzn.to/3PZOHec

Plant-Based Dips n' Dressings: https://amzn.to/3RF4lft

Have a Winter Raw Food Romance: https://amzn.to/49Pelci

Food Journaling for Success • https://amzn.to/42Xkbof

NOTE: I’m not a purist. I do use a dehydrator along with ingredients like spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos, and small amounts of coconut nectar or maple syrup. I simply choose not to cook my food. If certain ingredients don’t work for you, feel free to leave them out. Just wanted to clarify for those who were curious! If you ever have questions about ingredients or recipes, you can reach me at rawnattyn8@gmail.com.

When you purchase from my site, you are automatically added to my email list. You’re free to unsubscribe at any time.

Due to the digital nature of this product, NO refunds will be issued — no exceptions. 

This is a digital ebook, not a physical copy. Once your payment is complete, you should receive an email with your download link. Please check your spam or junk folder if it doesn’t appear right away.

If you experience any download issues, try using a different browser first. If you still need help, contact me at rawnattyn8@gmail.com with:

• A screenshot of your receipt
• Date of purchase
• Your correct email address

…and I’ll help you out as soon as possible.