Codependency Recovery Self-Care Bingo: Healing Ideas (PDF Pattern)

Self-care is. a critical element to healing when recovering from codependency. The shift from focusing on the other to focusing on the self may feel quite uncomfortable at first, and often a recovering codependent may not know where to start. This bingo card for self-care recovery in codependency recovery helps with just that. It offers practical tools for recovery tailored specifically to the recovering codependent.