Unravel (A Guided Self Inquiry Journal)

This isn’t your typical journal. UNRAVEL is a guided journey back to the truth of who you are—with 100 powerful self-inquiry prompts, prompts that I have specifically designed to help you question the story you’ve been living and reclaim your power.

Most of us accept every thought, emotion, and identity that shows up without ever asking, “Is this really me?” We confuse the voice of the mind with the truth of the self. But true freedom begins the moment you question the illusion.

This journal is for those moments you feel stuck, numb, or overwhelmed. When the story feels too heavy, or you can’t find your way out of freeze mode. Whether you're confronting an old belief, rewriting your self-concept, or just craving clarity on a confusing day—these prompts will meet you there.

There’s no right way to use it. Flip to the questions that call out to you. Pair it with the Unravel audio for deeper insight. Come back to it when life feels loud and you need to hear you again.

This is your tool for breaking the trance of the old identity, softening into your truth, and remembering:

You are the operant power. You’ve always had the pen.

205 pages