NEW YEAR NEW YOU
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NEW YEAR NEW YOU
Your Personal Plan For a Healthier and Happier Lifestyle
DISCLAIMER
This book expresses the personal thoughts of the author and is for information only.
The author is not a medical doctor, professional health advisor or any other professional advisor.
All decisions made by readers of this book to change their lifestyle, are the decisions of the readers.
All participants are advised to consult their doctor or medical advisor before commencing this healthy lifestyle programme and embarking on new nutrition and exercise patterns.
There are no guarantees and the author is not responsible for results arising from participating in the healthy lifestyle plan.
ABOUT THE PLAN
This is not just another diet!!
I have to emphasise right from the beginning the fact that this programme is NOT just another diet. It is a whole new healthy lifestyle based around the popular Mediterranean Diet!
Your Personal Plan For a Healthier and Happier Lifestyle
DISCLAIMER
This book expresses the personal thoughts of the author and is for information only.
The author is not a medical doctor, professional health advisor or any other professional advisor.
All decisions made by readers of this book to change their lifestyle, are the decisions of the readers.
All participants are advised to consult their doctor or medical advisor before commencing this healthy lifestyle programme and embarking on new nutrition and exercise patterns.
There are no guarantees and the author is not responsible for results arising from participating in the healthy lifestyle plan.
ABOUT THE PLAN
This is not just another diet!!
I have to emphasise right from the beginning the fact that this programme is NOT just another diet. It is a whole new healthy lifestyle based around the popular Mediterranean Diet!