Mental Calm · Nostalgic Lofi Solo Piano · 4.00 Hz Theta · 72 Minutes Meditation Music

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This is the frequency of the in-between. Use it.

The mind that can rest in silence has already done the work this track is designed to assist. For everyone else - for the mind that still needs something to anchor to, something to follow - 4.00 Hz is a more direct route to the same destination.

The Third Eye Chakra and Throat Chakra opens under the Waning Crescent and Waxing Gibbous. The element of Water and Air holds you. This is the music for at dawn, 5am-7am.

4.00 Hz · theta · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Dorian is the 2nd mode. In Pythagorean numerology, 2 is the number of duality held in awareness. Dorian sits between minor and major in exactly this way: neither fully dark nor fully bright, but a conscious balance of both.

Frequency and colour share the same electromagnetic spectrum. At 4.00 Hz, the resonant colours are Royal Purple, Deep Violet, Amethyst, Slate Blue, Air Force Blue. Bring them into your listening environment.

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