Learn to Meditate Mindfully
ELIMINATE BRAIN FOG, RELIEVE STRESS, ENHANCE YOUR MOOD, SLEEP BETTER, IMPROVE RELATIONSHIPS
Discover Your Presents Here
Silence speaks louder than words.
What will your transformational experience share with you?
Where Seekers Become Finders
What prompted the meeting of you and I, here, now? For me, decades ago a curiosity took root fuelled by the pursuit of excellence in sport. A desire to be better was disguised as a noble calling.
Or maybe it was a void subconsciously looking to be filled? This hidden beacon shining a light on the notion of lack, not being good enough.
Retrospectively, it was both. The truth of the path has unraveled aspirations of being better as well as many notions that no longer serve a purpose.
The process provides what is required in the moment to be our best version of self. Sometimes simply soothing, other times deeply profound.
You will only know by the power within your hands.
What’s happening on your path that brings you here?
Acquire Your Tools of Personal Alchemy
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Simple
Create an easily sustainable way of transforming the moment into what benefits you.
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Practical
Manifest inner peace, mental clarity, emotional stability and more with things you’re doing, now in a powerful fashion.
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Immediate
Discover a process only found here that gives you the ability to harness your mind’s power.
Secrets of Mindful Living
As incredible as it is to sit in an isolated environment, the mantra always is: simple, practical and immediate.
This transformative course is a progressive introduction to 3 styles of meditation, surprisingly, things we do on a daily basis but with novel attributes.
Coupled with a unique way of harnessing the power of the mind results in a way of mindful living that continually provides meaningful solutions.
In addition there are a host of tips to easily integrate and build a rewarding practice plus lots of bonuses including a course specific meditation journal.
The express purpose is to integrate and experience beneficial outcomes in everyday living.
If I may share a few personal examples:
- Stopping cycles passed on from generations past and present
- Navigating an awakening of emotional intimacy to discover a new worldview
- Renewing my energy and transmuting stress, sometimes instantaneously
- Elevating awareness to improve my focus and clear brain fog
- Maximize sports performance to be in a state of optimal functioning
- Changed behaviour as the best form of apology to enhance connection in relationships
What people are saying
Working in a high stress, fast-paced executive position brings with it an onslaught of challenges and high levels of stress.
The methods and tips have allowed me to reconnect with my inner peace in many contexts, even just simply sitting at my desk.
❤️ Great teacher, great instruction! ❤️
— MaryLynn S
I've been wanting to learn about meditation for some time. Tried to get into it on my own but found that difficult. This gave me clear insight into how to get started with the practice of meditation.
Highly recommend ⭐️⭐️⭐️⭐️⭐️
— CoachJay
An aspect of producing a guide to meditation is the time and attention to detail that pervades a body of work and that is where this production shines. 🙏🌟
— R Shami, Hospice Palliative Care Consultant
I had the opportunity to work with Merlin at a time when life felt hectic and full of change. The meditation lesson and follow up sessions, which this course is built upon were grounding and genuinely restorative, helping me reset, refresh and renew. The instruction is thorough. If you’re looking to shift thought patterns, find calm or explore deeper meaning, I would definitely recommend this and connecting with him as well. 🌱🧡🌱
— JW, High School Phys. Ed Teacher
Sitting on the ocean’s edge at Newport Beach may have accentuated the benefits as I absorbed the teachings and I’ll take that added bonus! Over ten years ago I was fortunate to learn these methods that I still use to this day. The super power 💥 we all have and need, more peace. ☀️
— JP Boranprasit
Cultivate the Seed of Mindful Living
Enjoy the fruits of this transformative course, a progressive introduction to 3 styles of meditation, surprisingly, things we do on a daily basis but with novel attributes.
Coupled with a unique way of harnessing the power of the mind results in a way of mindful living that continually provides meaningful solutions.
In addition there are a host of tips to easily integrate and build a rewarding practice plus lots of bonuses including a course specific meditation journal.
First time here?
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Course curriculum
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1Introduction
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2The Attenuator
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3Method 1 - Seated
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4Method 2 - Walking
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5Method 3 - Standing
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6Prescribing Your Meds
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7In Closing
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8Bonus - Section 2 of the Guide: Musings
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9Bonus #2 - Musings Video Series (all 7 Chapters)
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10The Best Bonus