Enjoy your free copy of Immune System 8: Boost Your Immune System Naturally!
Welcome to Immune System 8: Boost Your Immune System Naturally. This book covers eight different areas that affect your immune system. These chapters will help you understand why it is important to exercise, sleep, and eat healthy. The immune system is a line of defense that defends the body from infectious, disease-causing organism. When your immune system is functioning normal, your body can fight off colds, bacteria, and viruses.
If you enjoy reading the free copy, feel free to puchase the paying version and get ready to lose boost your immune system!
Meet the Author:
Paul Nam was born in 1978 and has been a personal trainer for over 20 years. He started bodybuilding at the age of 18 and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
He has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a red belt in taekwondo.