You Will Nurture Mind-Body Harmony · Orchestral Music with Piano and Voice · 14.00 Hz Beta · 72 Minutes Meditation Music
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Sharp attention. Sustained focus. No compromise.
Silence is ideal. When silence is enough, it will always be the better choice. This track exists for the times when it isn’t - when the quiet amplifies rather than calms, when the mind needs something to follow rather than an empty room to fill.
The Solar Plexus Chakra and Sacral Chakra opens under the Waxing Gibbous and Full Moon. The element of Fire and Air holds you. This is the music for at midday, 10am-4pm.
72-minute of human-composed beta entrainment at 14.00 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.
The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.
The Lydian mode is associated in music psychology with feelings of wonder, weightlessness, and the dissolution of ordinary boundaries. The state that appears at peak moments of meditation, creative flow, and deep rest.
Frequency and colour share the same electromagnetic spectrum. At 14.00 Hz, the resonant colours are Orange, Carrot Orange, Sunflower, Goldenrod, Peach. Bring them into your listening environment.
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