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Greek God PPL Split

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$25.00
$25.00
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  • The epitome of a greek god aesthetic physique begins with what we call the X-frame, the X-frame is the fundamental shape that defines a truly impressive physique. A tapered structure defined by a small waist, wide lats, capped delts, and sweeping quads.
  • This split includes a 6 day Push Pull Legs split with 3 different volume tiers depending on your schedule and how many rest days are needed
  • A complete 16-week training program created specifically for building capped delts, wide lats, and massive quads
  • How to acquire and maintaining a tight waist
  • Diet structure advice
  • Beginner tips
  • You will get a PDF sent to you after purchase!


You will get a PDF (1MB) file