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Gold Tier

Welcome to the Gold Tier of the Healing Childhood Trauma online course! In this advanced level, you will have access to video modules with quizzes after every chapter, just like in the Silver Tier. However, this tier goes above and beyond by providing you with downloadable worksheets and learning resources. Wait, there's more – you will also have access to Part 1 of Coach Ekongs' personal documentary, where he courageously delves into his own experiences with childhood trauma. Prepare for a comprehensive and enriched learning journey that will empower you on your path to healing and growth!

Did You Know


  • Mental Health: Studies reveal that adults who have experienced childhood trauma are at a significantly higher risk of developing mental health disorders, including depression, anxiety, post-traumatic stress disorder (PTSD), and various addictions. In fact, childhood trauma is one of the leading contributing factors to mental health issues among adults.


  • Physical Health: Childhood trauma has been linked to a higher prevalence of chronic physical health conditions in adulthood. Researchers have found connections between childhood trauma and increased risk of conditions like heart disease, obesity, diabetes, autoimmune disorders, and even a shortened lifespan.


  • Social and Interpersonal Challenges: Individuals who have faced childhood trauma often struggle with establishing healthy and secure relationships. Research indicates that they may experience difficulties with trust, intimacy, communication, boundaries, and self-esteem. This can significantly impact their overall well-being and ability to form meaningful connections.


  • Education and Employment: The impact of childhood trauma on education and employment outcomes is another area of concern. Studies suggest that adults who have experienced trauma as children are more likely to face challenges with academic achievement, reduced employment prospects, and lower income levels.


  • Inter-generational Transmission: One of the most critical statistics to be aware of is the inter-generational transmission of trauma. Adults who have experienced childhood trauma may unknowingly pass it on to their own children, perpetuating the cycle unless these patterns are recognized and addressed.


Where Healing Begins

"Healing From Childhood Trauma" Tools For Self Improvement is more than a course—it's a deeply personal narrative crafted by Ukay J. Ekong, who has walked the challenging path of healing from childhood trauma. Rooted in real-life experiences, this course offers practical tools, from mindfulness to cognitive restructuring, tailored for your unique healing journey. Beyond a classroom, it creates a sanctuary for shared growth, emphasizing the power of community in the healing process. Ukay's clear intent is to provide more than knowledge; it's an offering of understanding, a compassionate guide, and tools accompanying you toward a renewed sense of self. Your invitation awaits to transform echoes of the past into melodies of resilience and self-love. Welcome to a transformative experience.

Choose a pricing plan

Gold Tier

$275

Gold Tier

$137.50
per month for 2 months

Course Curriculum

Gold Tier: $275.00



  • Self-Paced 60-Minute Learning Experience
  • Discussion Board
  • Instructor Q&A
  • Video lessons: Access to all video lessons included in the course.
  • Quizzes: Interactive quizzes to test knowledge and understanding.
  • Downloadable Worksheets: Supplementary materials for practice and application.
  • Documentary Part 1 (Full Video)
  • 1
    Printable Resources and Reference Materials: Enhancing Your Learning Experience
    • Mental Health Resource Guide
    • Journal
    • Worksheets
  • 2
    Opening:
  • 3
    Introduction:
  • 4
    Module 1:
  • 5
    Module 2:
    • What Is Childhood Trauma?: Define and identify the key aspects of childhood trauma
    • What Is Childhood Trauma?: Quiz
  • 6
    Module 3:
    • Signs & Symptoms Of Childhood Trauma: Recognize and address signs and symptoms of childhood trauma
    • Signs & Symptoms Of Childhood Trauma: Quiz
  • 7
    Module 4:
    • Race, Gender, & Trauma: Analyze the intersections of cultural backgrounds and gender in the context of trauma
    • Race, Gender, & Trauma: Quiz
  • 8
    Module 5:
    • Childhood Trauma While Adulting: Navigate the impact of childhood trauma in adulthood
    • Childhood Trauma While Adulting: Quiz
    • New Lesson
  • 9
    Module 6:
    • What Is Trauma Blocking?: A Deep Dive into Trauma Blocks and Their Impact
    • What Is Trauma Blocking?: Quiz
  • 10
    Module 7:
    • Time To Heal: A Journey of Healing Strategies and Techniques
    • Time To Heal: Quiz
  • 11
    Module 8
    • Uncommon Questions: Diverse Paths to Healing and Understanding
    • Uncommon Questions: Quiz
  • 12
    Module 9:
    • Healthy Mind: Building the Essential Foundation for Mental Well-Being
    • Healthy Mind: Building the Essential Foundation for Mental Well-Being Quiz
  • 13
    Module 10:
    • Psychologist Ethan Kross
    • Psychologist Ethan Kross: Quiz
  • 14
    Module 11:
    • Mental Wellness Do’s and Don’ts
    • Mental Wellness Do’s and Don’ts: Quiz
  • 15
    Module 12:
    • Social Media & Mental Health
    • Social Media & Mental Health: Quiz
  • 16
    Module 13:
    • A Pet Owner's Advantage
    • A Pet Owner's Advantage: Quiz
  • 17
    Module 14:
    • Surviving Holiday Grief: Acquire strategies for coping with grief during the holiday season
    • Surviving Holiday Grief: Quiz
  • 18
    Bonus: Documentary Part 1
    • He's A Writer! (Full Video)
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