Torture Edit (Project File)

Clips Included!
On that Project File you will learn more about VFX and Twixtor.

I made the Edit on After Effects CC 2018, and you'll need the following Plugins:
Video Copilot (Optical Flares & Twitch)
Trapcode
Sapphire Plugins
Twixtor
Fast Camera Lens Blur
Element 3D
-x-x-x-x-x-x-x-x-x-x-x- // @tt.mrz ;)