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After-Shift Kit for Police Spouses | Printable Companion to What Comes Home

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The job does not end at the door. Neither does your night.

This is a 10-page printable kit for the person who loves a cop. Print it at home. Use the page that matches this week.

What’s inside

  • The landing menu — quiet, shower, food, yard, gym, game, or company — plus a time box so decompression does not become disappearing
  • The door question card: Do you need quiet, movement, or us?
  • Daddy work. Daddy comes home. A goodbye ritual and a sleeps chart for a toddler
  • Holiday swap table for Christmas, birthdays, and school nights the roster takes
  • 8 conversation cards to cut apart
  • Counter notes you can leave instead of starting a fight in the kitchen
  • 10 questions, one a week
  • When this kit is not enough

This is a companion to the book What Comes Home. You do not have to own the book to use the kit.

Details

  • PDF · 10 pages · US Letter
  • Print on a home printer. Black and white is fine. Card stock is better for the cut-apart pages.
  • Author: Mara Ellison
  • Personal use. Print for your house.

This is not therapy. If you are afraid in your own home, get help.

You will get a ZIP (700KB) file