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Moving Forward from What You Can’t Undo – One Page Guided Journal

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Turn regret into growth with this one-page guided journal template.

Designed for quick yet powerful self-reflection, it walks you through 5 simple steps: face what happened, reframe it into a lesson, create closure, shift into the present, and end your day with intentional reflection.


Perfect for daily or weekly use, this A4 printable.

Whether you’re navigating personal challenges or simply want to build resilience, this free tool helps you release the past and focus on your now.


Includes:

✔ 5-step guided prompts

✔ Space for writing & actionable lists

✔ Printable A4 format

You will get a PNG (2MB) file