MP I 4-Week Little Athletes Program

🔥 Maximum Performance | Little Athletes: 4-Week Active Start Program (Ages 4–8)

Give your child a strong start with a program designed to make movement FUN!

The Maximum Performance Little Athletes Active Start Program is a 4-week, parent-guided movement program created specifically for children ages 4–8. No complicated workouts. No pressure. Just structured, age-appropriate activities that help kids develop confidence, coordination, balance, strength, and a love for being active.

🏃 3 sessions per week

⏱️ 20–30 minutes per session

🏠 Can be completed at home, outdoors, or at the park

🎯 Minimal equipment required

👨‍👩‍👧 Designed to be parent/caregiver guided

WHAT YOUR LITTLE ATHLETE WILL WORK ON:

⚡ Running & stopping

🚀 Jumping & landing

⚖️ Balance & body control

🎯 Throwing & catching

🔥 Coordination & quickness

💪 Age-appropriate bodyweight strength

🧠 Reaction & direction-change skills

❤️ Confidence and positive movement habits

The program progresses through four fun developmental phases:

Week 1 — Move & Explore

Week 2 — Balance & Coordinate

Week 3 — Quick & Strong

Week 4 — Put It All Together

Every workout combines movement, games, challenges, and encouragement so kids can develop important physical skills without making exercise feel like work.

Parents also receive an easy-to-follow Parent & Safety Guide, age-specific modifications for ages 4–5 and 6–8, a game library, progress tracker, and printable Little Athlete Certificate of Completion! 🏆

The goal isn’t to create a superstar at age four.

It’s to build the foundation, develop confidence, and make movement fun.

Because strong athletes start by becoming confident movers.

🔥 STRONG STARTS TODAY. STRONGER FUTURES TOMORROW.

MAXIMUM PERFORMANCE

WE DON’T COUNT REPS. WE MAKE REPS COUNT!