Quick recap

This meeting focused on exploring the theme "looking for something wrong with something I did" through a manufacturing overhaul exercise, with participants sharing personal experiences of feeling blamed or criticized without clear feedback. The discussion revealed common challenges faced by neurodivergent individuals who struggle to understand social cues and feedback, with participants sharing examples of sensory overload, communication difficulties, and the weight of unexplained criticism affecting their mental and physical well-being. The group explored how trauma creates patterns of self-doubt and second-guessing, with participants sharing healing techniques and perspectives on redefining correct understanding versus perceived mistakes. The session concluded with collective healing exercises to address the emotional and physical symptoms (including back pain) that participants were experiencing, focusing on clearing trauma, redefining parameters of communication, and restoring balance to their internal processes.