The Menopause Appointment Kit

Turn three years of scattered symptoms into one page a doctor can read in ninety seconds.

A 42 page kit across 12 chapters, plus the 7 page printable Appointment Pack and a 12 week symptom log covering 84 days. Three files, instant download, no app and no subscription.

Inside: the one page template in the order a clinician reads it, 21 things to say written out word for word, the three questions to ask, the twenty minute method for reconstructing a history you never recorded, and what to do if you are dismissed.

What you get:

The Menopause Appointment Kit, 42 page PDF

The Appointment Pack, 7 page printable PDF

The 12 week symptom log, CSV, 84 days

What it does not do: it does not tell you what treatment to have. It takes no position on any treatment, including hormone therapy, and it never will. This is a preparation and record keeping tool, not medical advice.

30 day refund, no questions asked.

Published by Fieldnote Press, an imprint of Lantern Path Books.