30-Day Wellness and Personal Development Plan

Objective:

To foster self-awareness, holistic growth, and ethical resilience among mental health professionals through personal development strategies and wellness practices.

This plan is for the licensed clinician who desires to prioritize personal development for overall effectiveness and efficiency within self. The clinician is aware that inner and outer work continuously unlock potential and build strengths that's necessary for the mental health field.

*Green is associated with growth. As the licensed clinician commits to self-awareness, and adapts to 'being a cup' mindset, the licensed clinician intentionally fills their cups and utilizes the overflow to pour into those they serve.