Guardian Health 5-HTP Support Supplement

5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotonin levels in the brain, significantly affecting mood and behavior. 

Based on the published studies, some lesser-known potential benefits of taking 5-HTP supplements include:

1. Improving joint health and reducing inflammation: The search results indicate that 5-HTP supplementation may help reduce disease activity and inflammation in arthritic joints.13 This suggests 5-HTP could have benefits for musculoskeletal joint conditions.
2. Alleviating fibromyalgia symptoms: Early studies have found that 5-HTP supplementation may help reduce symptoms of fibromyalgia, such as fatigue, pain, stiffness, and anxiety.13 This is likely due to 5-HTP's ability to increase serotonin levels.
3. Reducing migraine and tension headache frequency: There is some evidence that 5-HTP supplementation may help prevent or treat migraines and tension headaches, potentially by increasing serotonin levels.12
4. Improving ADHD symptoms: The search results suggest that the serotonin-boosting effects of 5-HTP may also help alleviate symptoms of ADHD, though more research is needed.1
5. Enhancing sleep quality: By increasing serotonin, which is converted to melatonin, 5-HTP may help improve sleep quality and duration, particularly for those with sleep disorders like insomnia.13

So in summary, in addition to more well-known benefits like weight loss and mood enhancement, 5-HTP supplements may also provide lesser-known advantages for joint health, fibromyalgia, headaches, ADHD, and sleep quality.

Additionally some lesser known benefits of 5-htp include:

• Can 5-htp supplements help with menstrual cramps

• Benefits of taking 5-htp supplements for skin health

• 5-htp supplements may help with hair growth

Because serotonin regulates mood and behavior, 5-HTP may improve: 

- Sleep

- Mood

- Anxiety

- Hunger

- Pain sensitivity

Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels.

Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate. 

Manufacturer Country: USA

Product Amount: 60 caps

Gross Weight: 0.25lb (113g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.