Anxiety Free Hypnosis

Are you looking for a way to reduce your feelings of anxiety?

This hypnosis audio can help you, by giving you the tools to take back control, and build your inner strength day by day. Bring the therapeutic benefits of a therapy session in to your control, in an environment where you feel most comfortable in.

The Anxiety Free audio will gently guide you into a light trance. Where you will take a walk along a beach - and you will be shown how to deal with any thoughts that are causing you stress or anxiety. I have included a bonus anchor within this audio - this will give you a valuable tool that will help while you go about your daily life.

As with all my audios I have included binaural beats to enhance relaxation for your body, mind and soul. This audio has Theta binaural beats.

Top Tip

Find a nice quiet and comfortable place where you will not be disturbed. Turn off all notifications on your phone. Start the audio and enjoy!