1:1 Strategy Consultation

This 1:1 consultation is designed for individuals who want professional guidance, clarity, and a better understanding of how to approach their nutrition, training, recovery, or performance goals.

During the session, we’ll discuss:

• your current challenges
• lifestyle and routines
• training habits
• goals and priorities
• previous approaches
• barriers holding you back

This consultation is an opportunity to:

• gain professional insight
• ask questions
• understand which coaching option is best suited to you
• and create a clearer direction moving forward

You’ll leave with:

• a clearer understanding of your next steps
• personalised recommendations on areas to focus on
• guidance on how to move toward your goals more effectively

Please note:

This session does not include a full nutrition assessment, meal plan, or ongoing coaching support.

The consultation fee can be applied toward:

• The Nutrition Assessment
• The Optimisation Nutrition Program
• Strength coaching services

Disclaimer

The information and coaching provided through Joanne Shu Nutrition is intended for educational and general wellbeing purposes only and does not replace medical advice, diagnosis, or treatment from a qualified healthcare professional.

Clients are responsible for consulting with their GP or appropriate healthcare provider regarding any medical conditions, injuries, medications, pregnancy, or health concerns prior to beginning nutrition or exercise coaching.

Participation in coaching services is voluntary and undertaken at the client’s own discretion.