LIMITED TIME: Squat Challenge + Facebook Group - 1 Pack
πβ€οΈ 30-Day Squat Challenge Tracker β Yellow/Red (Digital PDF)
Build strength, consistency, and confidence with our 30-Day Squat Challenge Tracker (Yellow/Red Edition) β a bold, energizing design created to keep you motivated from Day 1 to Day 30.
This tracker walks you through 30 days of increasing squat goals, with rest days built in to support recovery and sustainability. Track your daily wins, set your start date, and choose a meaningful reward at the finish.
β¨ Limited-Time Bonus: Purchase now and receive access to our private Facebook accountability group, launching February 16th, where you can connect, share progress, and stay motivated together.
Whatβs Included
βοΈ 1 Yellow/Red 30-Day Squat Challenge Tracker (PDF)
βοΈ Progressive daily squat goals + rest days
βοΈ Start date + reward sections
βοΈ High-quality digital PDF
βοΈ Use digitally or print at home
βοΈ Instant download
βοΈ Limited-time access to our private Facebook group (starts February 16th, 2026)
Important: You must follow both @therealmamaem, @tinyrituals_co and @meowitsmandii on Instagram as well as provide proof of purchase to be added to the Facebook group.