The 5:30 Plan: 28 Family Dinners, Protein Built In, Grocery Lists Included

Deciding what to make and writing the grocery list is the hard part of weeknight dinner. This book does both for you.

The 5:30 Plan gives you 28 family dinners, a grocery list for each of the 4 weeks, and a protein-rich main in every dinner. Each recipe serves 4 and uses ordinary supermarket ingredients and US measurements.

WHAT'S INSIDE

28 family dinners (slow cooker, sheet pan, one pot and skillet), each with 30 minutes or less of hands-on time

4 weekly grocery lists, sorted by store section, with a check-your-pantry box

4 printable weekly planners

A picky-eater swap on every recipe

A leftovers note on every recipe

The food-thermometer temperature for every recipe, based on USDA guidelines

Pantry staples checklist, food safety quick chart, easy swaps and leftover ideas

Notes for cooking for 2 or for 6

HOW IT WORKS

Pick a week. Shop once from that week's list. Cook the seven dinners in any order that fits your schedule.

FORMAT

Instant PDF download after purchase (43 pages). Print it for your kitchen or read it on your phone or tablet. For personal household use.

GOOD TO KNOW

This book does not give nutrition information and is not medical or dietary advice. Allergens are listed per recipe for the ingredients as written; always check package labels.