The Hypnosis Tracks Bundle

For those who want to just sit back and listen, here is my collection of Hypnosis Recordings covering a range of themes to settle your mind and your body. Lots of suggestions for relaxation, clam, confidence and empowering positive change.

Guided Hypnosis Tracks included:

Anxiety and Stress

Calm your mind and build resilience to stress.

New Dress

“New Dress” is an invitation to let go of all the old that no longer serves you, as you step into a new tailormade version of you.

Weight Loss

A magical journey of self-discovery and suggestions for letting go of weight naturally - it's like thinking yourself slim!

Cooling Hot Flushes

A combination of techniques in Neuroscience and Hypnosis that reduces the effect of 'hot flushes' / 'hot flashes' so you can just carry on with your day.

Stepping Into You, part of the Unstoppable You Series

Four Hypnosis tracks designed for transformative change, includes stepping into resourceful positive emotional states, letting go of the past, becoming the Director of your life and reshaping a new version of yourself.

About Jess

Find out more about my passion for growth mindset, resilience and helping people transform their lives here

Work with me

As an award winning Transformative Change Coach and Hypnotherapist, I am available to work in person in Devon and Online. Book a free Discovery Call with me here