
Knowledge + Skills = Self-Care Confidence
Take control of your recovery and survivorship with this powerful bundle designed specifically for breast cancer survivors. The Lymphatic Self-Care Essentials combine my comprehensive e-book on lymphedema risk with a practical dry brushing workshop, giving you the knowledge and skills to nurture your body and manage your health with confidence.
By purchasing this bundle, you not only get expert guidance but also save $15 compared to buying each resource separately. Start your journey to better self-care today—empowered, informed, and ready to go from passive recovery to active healing.

Meet the Creator
Hi, I’m Amy Hartl—a BRCA1+ breast cancer survivor and oncology massage therapist with over 12 years of experience specializing in integrative oncology and lymphatic health.
After my own diagnosis and treatment, I realized how little proactive guidance was available for managing lymphedema risk.
Today, I combine my professional expertise and personal insights to empower others with the knowledge and strategies they need to navigate survivorship with confidence.
Two Great Resources, One Low Price
Save $15 when you buy these two self-care essentials together!
E-BOOK: Breast Cancer's Best Kept Secret - Your Complete Guide to Breast Cancer-Related Lymphedema Risk
WORKSHOP: Dry Brushing Essentials for Breast Cancer Recovery
PLUS: receive all of these included bonuses!
“How to Choose a Dry Brush”: A detailed PDF guide to help you find the perfect brush.
"Deep Belly Breathing for Lymphatic Support": A PDF guide to enhance your self-care.
“Practice with Me”: Demonstration Video so that you can follow along step by step on your own
Bundle Includes
Here are all the products that are included in your bundle